Monday - Continuing Activities
Yoga - 9:00 am - Litchfield Community Center
YOGA
9:00 am
Cost: $10.00
Instructor: Wendy Larsen
Stitch & Chat - 11:00 am-1:00 pm - Litchfield Community Center
"STITCH & CHAT"
Time: 11:00 am - 1:00 pm
Open to all who love to knit, crochet, cross stitch, sew, embroider, etc.
Bring your own project & share some time with others.
FREE ~ Light refreshments available
Monday Afternoon Movie - 1:00 pm - Litchfield Community Center
MONDAY AFTERNOON MOVIE
Enjoy a new release every Monday afternoon
Popcorn and beverages are served
Time: 1:00 pm
Cost: Donations welcome
Arthritis Foundation Exercise Programs - 1:00-2:00 pm - Camp Coch, Goshen
Goshen Rec. Dept. Offers Arthritis Foundation Exercise Programs- Reduced Pain and Stiffness Among Many Benefits
The Goshen Recreation Department will again offer the Arthritis Foundation Exercise Program starting September 26th at Camp Cochipianee, 291 Beach Street in town. The FREE classes will meet on Mondays and Wednesdays from 1-2pm. The program involves low-impact and joint-safe exercises in a regimen developed by physical therapists specifically for people with arthritis. Studies show the program has helped decrease arthritis pain and reduce stiffness while increasing flexibility and range of motion.
Jill Maeder, MS, PT, a Goshen resident, will teach the program. She is a physical therapist and certified instructor with the Arthritis Foundation.
During the six weeks, participants will go through a series of gentle movements and activities designed to increase mobility and range of motion. This low-impact class is suitable for every fitness level and can be taken either sitting down or standing.
"In addition to reducing pain and stiffness, the Arthritis Foundation Exercise Program helps people with arthritis keep joints flexible, maintain muscle strength and build overall stamina" said Sue Nesci of the Arthritis Foundation, Northern and Southern New England Chapters.
Pre-registration is necessary and enrollment is limited. These free classes are open to non-residents. Call Dale Ives at the Goshen Rec. Dept. at 860-491-2249 to register. Before starting any exercise program, always check with your physician.
Dale Ives, Goshen Rec. Coordinator, 860-491-2249
Kid's Karate - 3:30-4:30 pm - Goshen Rec Dept.
Kid's Karate - ongoing classes with instructors from Family Martial Arts are held in Goshen Center School gym every Monday from 3:20-4:30 pm. Call Dean Franco at 860-480-2198 for more information.
Yoga with Jan Troy - 6:00-7:30 pm -Goshen Rec. Dept.
Yoga with Jan Troy- veteran instructor Jan Troy will be teaching two Anusura classes at Camp Cochipianee lodge on the following days: Monday evenings Level 1&2 (not a beginner's class) from 6:00-7:30 and Wednesday mornings from 9:30-11:00 a Level 1 (gentle yoga class for beginners. You may reach Jan at 860-491-4063 or by email at jantroy@optonline.net.
Yoga with Wendy - 7:00-8:00 pm - Goshen Rec. Dept.
Yoga with Wendy- Wendy Larsen teaches what she describes as a "sane and practical brand of yoga" for adults in the Goshen Center School cafeteria or gym each Monday evening from 7-8 pm. All levels are welcome to participate and each class costs $10. Wendy can be reached at 860-738-9293 or wlarsen9293@charter.net
Women's Volleyball - 7:00-8:00 pm - Goshen Rec. Dept.
Longtime supervisor Lisa Tillmann and her assistant Vanessa Spino will be in the school gym Monday evenings from 7-9 pm starting November 7th. Hopefully the 7 pm start time is workable for moms who must feed their families and supervise some homework before setting out for some fun exercise and socialization. Fee for the season is only $35.
Tuesday - Continuing Activities
Paint with Friends - 9:30 am-12:00 pm - Litchfield Community Center
PAINT WITH FRIENDS
Come join together with local people who love to draw and paint and anyone is welcome to participate regardless of their level of expertise
Time: 9:30 am - 12:00 pm
There is no fee to join, but artists must bring their own paints, equipment and talent!
'Litchfield Littles' Playgroup - 10:00-11:30 am - Litchfield Community Center
'Litchfield Littles' Playgroup
For kids 3 & under & their parents, expecting Moms welcome too! The goal is to offer parental support & encourage early social interaction.
Time: 9:30 am - 11:00 am.
Cost: Donations Welcome
Pre-School Story Hour - 10:00 am - Morris Public Library
Pre-School Story Hour - Tuesdays at 10 am @ Morris Library
Stories and related crafts are offered by Children's Coordinator, Eileen Kazlauskas around a variety of themes
Register by calling the library at 860-567-7440
Check Calendar for schedule
Goshen Quilters - 10:00 am - Goshen Recreation Dept.
Thursday mornings from 10-noon a group of quilters meets at the West Wing of the lodge to work on personal projects, create items for charity and learn new quilting skills. Contact Sally Smith at 860-491-3784 for more information or to join this congenial gathering.
Bouncing Babies - 10:30 am or 11:30 am - Oliver Wolcott Library
Bouncing Babies (3-24 months and their caregivers)
Enjoy concept and rhyming books, learn finger-plays and rhymes, and meet other families in your neighborhood in this interactive program. Your child will form a bond with you, develop listening skills and begin vocabulary development in this educational program. Playtime will follow to foster your child's imagination development and social skills.
Pilates Classes - 10:30-11:30 am - Bantam Gym
Pilates Classes - Tuesdays at the Bantam Gym - 10:30 to 11:30 am
Litchfield Park and Rec has started a Pilates class with instructor Martha Zaharevich,PT Martha has been teaching Pilates for several years. She is classically trained and certified to teach beginner, intermediate and advanced levels of mat, reformer, cadillac/tower, and chair in addition to barrel and small apparatus. Martha received a BA in dance from UC Santa Barbara and a Master of Physical Therapy from UMDNJ and Rutgers University.
Class rates are $12 for mat classes and $95 for a 10 week session. Classes are from 10:30 to 11:30 a.m. on Tuesdays at the Bantam Gym with classes on-going. You may just want to drop-in for a class but please contact Martha first at mzdancepilates@optimum.net or 860.459.8309. You may also call the Park and Recreation office at (860) 567-7569.
Bingo - 1:00 pm - Litchfield Community Center
BINGO
Free admission, cards available for nominal fee
Time: 1:00 pm
Goshen Senior Social Time - 1:00-3:00 pm - Goshen Rec. Dept.
Senior Social Time- at summer's end this group of Goshen's "more experienced citizens" decided to make the Fellowship Room at the congregational church their permanent home. It is roomier and has more amenities than Camp Coch's west wing. They meet each Tuesday afternoon from 1-3 pm to socialize, play cards or board games and enjoy light refreshments. If you would like to join this congenial gathering but no longer drive, call Susan Leigh at 860-491-4673 and she will arrange transportation.
Zumba Fitness - 5:30-6:30 pm - Litchfield Community Center
Tuesdays through June 28, 2011
ZUMBA FITNESS
Zumba fuses Latin rhythms and easy-tp-follow moves.
Time: 5:30 pm - 6:30 pm. Cost; $10.00 per class
Instructor: Ashley Greco. (Note: no class 4/12, 5/10, 6/7)
Litchfield Tang Soo Do - 6:00-7:00 & 7:00-8:30 pm - Bantam Gym
At Litchfield Tang Soo Do, formerly the Litchfield Karate Club, our mission is to bring the benefits of martial arts to people of all ages, by teaching valuable skills that foster a lifetime of personal growth. Through the traditional art of Korean Tang Soo Do, students improve their physical fitness, while developing character, discipline, self-control, respect, courtesy, perseverance and goodwill, in a safe and fun environment.
Join us on Tuesday nights at the Bantam Gym, 80 Road, Bantam, CT
6pm-7pm- Children 6 – 11
7pm–8:30pm- 12 through Adult
Instructors- Don Krantz & Ann Collette
10 Week Sessions $60, includes a free uniform for new students!
New session has started, but you can join anytime!
Sculpt & Tone - 7:00-8:00 pm - Litchfield Community Center
SCULPT AND TONE
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout
Instructor: Dean Roberts
Time: 7:00 - 8:00 pm
Cost: $8.00 per class
Bring: hand weights, mat or towel
"Drop-in" Volleyball - 7:30-9:00 pm - LIS Gym
The Litchfield Parks and Recreation Department is again hosting "Drop-in" Volleyball on Tuesday nights at the Litchfield Intermediate School Gym from 7:30 p.m until 9:00 p.m. Opening night for the season is Sept. 20th. All interested players should just show up ready to play. Teams are selected on a weekly basis and will rotate around the courts to try and play all other teams in the gym that night. The cost should not be a problem as it is free to the public. Men and women of all ages and abilities can have lots of fun and get some exercise during those long winter months by playing "Drop-in" Volleyball. All participants must sign a waiver to play. Go to www.townoflitchfield.org and click on Departments, then click on Recreation Department and then click on downloadable forms, then click "standard form" and print. Then fill out the form and sign it and bring it to the gym on Tuesday night! For more information, contact Litchfield Parks and Recreation at (860) 567-7569.
Wednesday - Continuing Activities
Bird Walks with Ray Belding - 7:00 am - Litchfield Hills Audubon Society
Bird Walks with Ray Belding - Wednesdays, 7:00 AM
Ray Belding will lead a bird-walk to some of his favorite birding locations. This should be a good time for rare and unusual observations as birds start their migration south. Please call Ray at 860-482-4046 or e-mail at: hoatzin1@optonline.net to sign up and to find out where to meet. Each week will be a different area.
Yoga - 9:00 am - Litchfield Community Center
YOGA
9:00 am
Cost: $10.00
Instructor: Wendy Larsen
Yoga with Jan Troy - 9:30-11:00 am -Goshen Rec. Dept.
Yoga with Jan Troy- veteran instructor Jan Troy will be teaching two Anusura classes at Camp Cochipianee lodge on the following days: Monday evenings Level 1&2 (not a beginner's class) from 6:00-7:30 and Wednesday mornings from 9:30-11:00 a Level 1 (gentle yoga class for beginners). You may reach Jan at 860-491-4063 or by email at jantroy@optonline.net.
Bantam Playgroup - 9:30-11:00 am - Bantam Borough Hall
Bantam Playgroup - Wednesdays from 9:30am-11:00am at Bantam Borough Hall.
All are welcome! The kids play, have snack, and do a craft. Good chance for moms & other caregivers to get together. It runs during the school year.
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Short Tales - 10:30 am - Oliver Wolcott Library
Short Tales (2-3 year olds)
Listen to new and classic stories, learn finger-plays and songs, and build early literacy skills such as letter knowledge and sequencing in this active program with Mrs. Shaia. Craft time will follow to help your child build fine motor skills.
Tai Chi - 10:45-11:30 am - Litchfield Community Center
TAI CHI
"Warm-ups and First Form" for improved flexibility - All Ages Welcome
Time: 10:45 - 11:30 am
Cost: FREE
No experience necessary, dress in comfortable clothes
Bridge for All - 12:00 pm - Litchfield Community Center
BRIDGE FOR ALL
Come and play Bridge with others in a relaxed atmosphere
There is no instruction or lessons, just free play
Time: 12:00 pm
Cost: Free, come and go as you please
Arthritis Foundation Exercise Programs - 1:00-2:00 pm - Camp Coch, Goshen
Goshen Rec. Dept. Offers Arthritis Foundation Exercise Programs- Reduced Pain and Stiffness Among Many Benefits
The Goshen Recreation Department will again offer the Arthritis Foundation Exercise Program starting September 26th at Camp Cochipianee, 291 Beach Street in town. The FREE classes will meet on Mondays and Wednesdays from 1-2pm. The program involves low-impact and joint-safe exercises in a regimen developed by physical therapists specifically for people with arthritis. Studies show the program has helped decrease arthritis pain and reduce stiffness while increasing flexibility and range of motion.
Jill Maeder, MS, PT, a Goshen resident, will teach the program. She is a physical therapist and certified instructor with the Arthritis Foundation.
During the six weeks, participants will go through a series of gentle movements and activities designed to increase mobility and range of motion. This low-impact class is suitable for every fitness level and can be taken either sitting down or standing.
"In addition to reducing pain and stiffness, the Arthritis Foundation Exercise Program helps people with arthritis keep joints flexible, maintain muscle strength and build overall stamina" said Sue Nesci of the Arthritis Foundation, Northern and Southern New England Chapters.
Pre-registration is necessary and enrollment is limited. These free classes are open to non-residents. Call Dale Ives at the Goshen Rec. Dept. at 860-491-2249 to register. Before starting any exercise program, always check with your physician.
Dale Ives, Goshen Rec. Coordinator, 860-491-2249
Yoga Class - 6:00-7:15 pm - Bantam Gym (Litchfield Parks & Recreation)
Litchfield Parks and Recreation is offering Yoga classes open to all levels of experience. Nancy Opgaard, a 20-year veteran teacher will be instructing. The classes are at the Bantam Gym on Wednesdays from 6:00 p.m. until 7:15 p.m. Classes are $12 per class.
Come in for a great workout with Nancy. For more information on the Yoga Class, contact Nancy Opgaard at (860) 248-3147 or the Litchfield Parks and Recreation Department at (860) 567-7569. Information on this and other programs from Litchfield Parks and Recreation can always be found on the web at: www.TownofLitchfield.org.
Books for Bedtime - 7:00 pm - Cable 5 TV
Watch Mrs. Shaia and Mrs. Moore (Center School Librarian) read stories to get you snuggled in for the night. Airs Wednesday nights at 7:00 p.m. on Cable 5 TV - come to the library to check out books featured on the show!
Thursday - Continuing Activities
Blood Pressure Check - 9:30-10:30 am - Litchfield Community Center
BLOOD PRESSURE CHECK by Registered Nurse
Time: 9:30 - 10:30 am
Cost: Free of charge
Dance Exercise - 9:30-10:30 am - Litchfield Community Center
DANCE EXERCISE
Class will utilize dance technique forms to stretch & tone the body
Please bring mat
Instructor: Rosemary Tindall-Gibson
Time: 9:30 - 10:30 am
Cost: $7.00 per class, On-Going, pay as you go
Tall Tales - 10:30 am - Oliver Wolcott Library
Tall Tales (3- 5 year olds)
Experience new and classic picture books and flannel-board stories, learn movement activities, and build pre-literacy skills such as phonological awareness and comprehension in this educational program with Mrs. Shaia. Craft time will follow to help your child build fine motor skills to get ready for kindergarten.
Free Game Play Time - 10:30 am-12:00 pm - Litchfield Community Center
"FREE GAME PLAY TIME"
Table Tennis, Pool and the latest craze, Wii games: Bowling, Tennis and more.
Time: 10:30 am - 12:00 pm
Open to public
Table Tennis Club - 10:45 am - Litchfield Community Center
TABLE TENNIS CLUB
New Members always welcome
Come play in a great social environment and meet other enthusiasts
Join for USATT benefits, Tournament notices, membership and TT tips!
Time: 10:45 pm
FREE and open to the public
Dance and Gymnastic Classes - Litchfield Parks & Recreation
Professional dance instructors and fitness trainers Sherry S. Grech and daughters Alyssa Laigle and Jenna Laigle will once again offer dance and gymnastic classes through the Litchfield Recreation Dept classes offered are as follows beginning Sept 15,2011 and will run consecutively in 12 week sessions ending with a performance in May 2012.
Combo class (ballet, tap, gym, hip hop) ages 3-5 Fri 9:00-10:00 a.m. $120.00 every 12 week session. Morning class will be held at The Bantam School Gym.
Gymnastics for grades K-1 Thurs 3:00-3:45 p.m. $114.00 every 12 week session.
Hip hop for grades K-1 Thurs 3:45-4:30p.m. $114.00 every 12 week session.
Gym for grades 2-3 Fri 3:00-3:45 $114.00 for every 12 week session.
Hip hop for grades 2-3 $114.00 for every 12 week session.
Gym/Hip hop for grades 4-6 $120.00 for every 12 week session.
Students cannot skip a session and re register during the school year.
For more info contact Sherry Grech 860-307-5166, Aly Laigle 860-307-4066, Litchfield Rec Dept 860-567-0626 The website for Litchfield Park and Rec is www.TownofLitchfield.org.
Sculpt & Tone - 7:00-8:00 pm - Litchfield Community Center
SCULPT AND TONE
A strength training class that includes stretching, abdominal work & muscle isolation for a full body workout
Instructor: Dean Roberts
Time: 7:00 - 8:00 pm
Cost: $8.00 per class
Bring: hand weights, mat or towel
Friday - Continuing Activities
Yoga - 9:00 am - Litchfield Community Center
YOGA
9:00 am
Cost: $10.00
Instructor: Wendy Larsen
Grief Support Group - 9:30-11:00 am - Litchfield Community Center
GRIEF SUPPORT GROUP
"You do not have to pretend anything here, come and be exactly the way you are".
Time: 9:30 - 11:00 am
Cost: FREE - This group is a gift from The Friends of Hospice
Pre-Registration is requested
For more information, call facilitator Rev. Eileen L. Epperson at 860-435-0288.
Free Game Play Time - 10:30 am-12:00 pm - Litchfield Community Center
"FREE GAME PLAY TIME"
Table Tennis, Pool and the latest craze, Wii games: Bowling, Tennis and more.
Time: 10:30 am - 12:00 pm
Open to public
Country Line Dancing - 11:00 am-12:00 Noon - Bantam Gym
Country Line Dancing Classes are back at the Bantam Gym, as Ms. Sherry Grech will lead this fun-loving group for some music and recreational exercise beginning Friday, January 14th for a one-hour of Country Line Dancing!!! Come and join the fun!!!
The class is offered through Litchfield Parks and Recreation. The class is packed with energy and is a great workout. The cost is $20 for 6 weeks. For more information contact Ms. Sherry at (860) 307-5166 or Litchfield Parks and Recreation at (860) 567-7569.
Mah Jongg Free Play - 12:00-3:00 pm - Litchfield Community Center
MAH JONGG FREE PLAY
Spend the afternoon with fellow players and brush up on your skills playing the ancient, fascinating and challenging game of Mah Jongg.
Time: 12:00 - 3:00 pm
Cost: FREE
Basic Italian II - 1:30-4:00 pm - Litchfield Community Center
BASIC ITALIAN II
For those with a basic knowledge of elementary grammar and vocabulary.
Required text: “Learn Italian the Fast and Fun Way” by Marcel Danesi.
Time: 1:30pm - 4:00 pm; Cost: $85.00
Pre-registration required
Dance and Gymnastic Classes - Litchfield Parks & Recreation
Professional dance instructors and fitness trainers Sherry S. Grech and daughters Alyssa Laigle and Jenna Laigle will once again offer dance and gymnastic classes through the Litchfield Recreation Dept classes offered are as follows beginning Sept 15,2011 and will run consecutively in 12 week sessions ending with a performance in May 2012.
Combo class (ballet, tap, gym, hip hop) ages 3-5 Fri 9:00-10:00 a.m. $120.00 every 12 week session. Morning class will be held at The Bantam School Gym.
Gymnastics for grades K-1 Thurs 3:00-3:45 p.m. $114.00 every 12 week session.
Hip hop for grades K-1 Thurs 3:45-4:30p.m. $114.00 every 12 week session.
Gym for grades 2-3 Fri 3:00-3:45 $114.00 for every 12 week session.
Hip hop for grades 2-3 $114.00 for every 12 week session.
Gym/Hip hop for grades 4-6 $120.00 for every 12 week session.
Students cannot skip a session and re register during the school year.
For more info contact Sherry Grech 860-307-5166, Aly Laigle 860-307-4066, Litchfield Rec Dept 860-567-0626 The website for Litchfield Park and Rec is www.TownofLitchfield.org.
Saturday - Continuing Activities
Hatha Yoga Class - 8:30-10:00 am - Bantam Gym
Litchfield Park and Rec has added another Hatha Yoga class to the calendar! It's every Saturday, from 8:30-10:00 am at the Bantam Gym. The class will be taught by Nancy Opgaard. Nancy has been teaching yoga since 1984. This class welcomes all levels. Please bring your own yoga mat. The cost is $15.00 per class.
Goshen Market - 9:30 am-12:30 pm - Goshen Center School
Outdoor - Goshen Center School parking lot, 50 North Street (Rt. 63), Goshen
Indoor - Goshen Center School cafeteria, 50 North Street (Rt. 63), Goshen
The Goshen Market features local produce, meat/pork, eggs, honey, jams, and jellies
Call Anne @ 860-491-3866 for more info
Litchfield Hills Farm-Fresh Market - 10:00 am-1:00 pm
Outdoor (June - October) - Litchfield Center School Parking Lot - Featuring over 20 CT-Grown Vendors
Indoor (November - May) - Litchfield Community Center - Featuring over 15 CT-Grown Vendors
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