Continuing Activities - Fridays

Grief Support Group
9:30-11:00 am
Litchfield Community Center
Sessions run for 8 week: January 19 - March 9, 2018
FREE!
When you are grieving, your mind-body-spirit are in distress.
Be gentle with yourself. Join others going through loss.
You may be feeling many emotions.
Everyone grieves differently, and you are not alone.
This group is a gift from the Friends of Hospice.
For more information, call Rev. Eileen Epperson at 860-605-6576.
For more info call 860-567-8302

****************
Friday Friends Storytime
(Ages 0-5)
10:00-11:00 am
Warren Public Library
Parents and care givers are invited to the library for free
coffee and an opportunity to meet and socialize with other
 parents in the community. Children ages 0-5 will enjoy a
storytime filled with fun age appropriate activities, such as crafts,
scavenger hunts, sensory activities, music, and snacks.

****************
Arthritis Foundation's Walk with Ease Program
Morris Senior Center
10:00-11:00 am
James Morris School
We are thrilled to collaborate with the
Torrington Area Health District
and the Arthritis Foundation to offer you this
 free community program: WALK WITH EASE.
One of the best ways to manage ongoing health conditions
 such as arthritis, heart disease, diabetes and high blood
pressure is simply with walking! Enjoy reduced pain
and stiffness; increased energy and confidence.

This program will meet for one hour, three times per week for six weeks
while walking INDOORS with trained peer leaders. A helpful workbook /
 journal will also be provided for you along with a pedometer!

Our group will be meeting at the James Morris School at 10 East Street
 in Morris to walk in their gym on Wednesday, Thursday and Friday mornings
from 10:00 am - 11:00 am beginning on Wednesday, March 7, 2018.

This program is FREE but registration is required
by contacting Anastasia at the
Torrington Area Health District at 860-489-0436.
You owe it to yourself to invest in your good health!

Kristen Davila
Director of Morris Community Activities,
Morris Senior Center &  Morris Beach & Recreation
109-21 East Street
Morris, CT  06763
Phone:  860-567-7437

****************
Chair Yoga
10:30-11:30 am
Litchfield Community Center
Enjoy the benefits of Yoga using a chair for support and stability.
Classes include seated and standing postures,
breathing exercises and relaxation techniques.
Suitable for all abilities, especially appropriate for those
 with illness, injury or age related challenges.
Instructor: Andrea Lake Meharg
Contact her at 860-459-6944
Cost: $10.00 pp
For more info call 860-567-8302

****************
Mah Jongg Free Play
11:30 am -3:00 pm
Litchfield Community Center
Spend the afternoon with fellow players and brush up on your skills
playing the ancient, fascinating and challenging game of Mah Jongg.
Cost: FREE
For more info call 860-567-8302

****************
Litchfield Community Café
Daily Senior Lunch
Monday–Friday ~ 12:00 pm
Litchfield Community Center
Over the age of 60, and live in
or visiting the Litchfield area?
Why not stop in and have lunch at our
 beautiful Litchfield Community Café located
in the Litchfield Community Center?
The Litchfield Community Café serves
congregate lunch Mondays through Fridays!
(Fridays are meatless Fridays!)

For a suggested donation of only $4.00,
you can enjoy a hot, delicious nutritious meal
 including milk, coffee or tea and dessert!
Reservations required by noon the day before.
For the current menu, further information,
or to make a reservation,
please call 860-567-5746.  
Hope to see you there!

****************
Movie Matinee Friday
1:00-3:00 pm
Morris Senior Center
109 East St, Unit 21, Morris
Second and fourth Fridays of each month (except Holidays!)
are Movie Matinee Days at the Morris Senior Center.
Showtime is 1:00 pm
Popcorn, soft drinks, movie, great company—all FREE!

Kristen Davila
Director of Morris Community Activities,
Morris Senior Center &  Morris Beach & Recreation
109-21 East Street
Morris, CT  06763
Phone:  860-567-7437

****************
Color & the Keurig
Every Friday ~ 1:00 pm
Morris Senior Center
109 East St, Unit 21, Morris
By now you have heard or read about the benefits
of coloring for adults - such a calming activity - so relaxing!
No one cares if you go out of the lines! Really, they don't!

We have ALL of the supplies you could possibly want
for this activity, i.e. coloring books galore, colored pencils,
thin markers and even crayons!

Kristen Davila,
Director of Community Activities
& Morris Municipal Agent
109-21 East Street
Morris, CT  06763
Phone:  860-567-7437