Continuing Activities - Fridays

Yoga
9:00-10:00 am
Litchfield Community Center
Mondays, Wednesdays, Fridays
Cost: $12.00
Instructor: Wendy Larsen
Be good to yourself!

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Grief Support Group
9:30-11:00 am
Litchfield Community Center
(No Grief Support Group on April 7, 14 & 15, 2017)
When you are grieving, your
mind-body-spirit are in distress.
Be gentle with yourself.
Join others going through loss.
You may be feeling many emotions.
Everyone grieves differently, and you are not alone.
This group is a gift from the Friends of Hospice.
For more information, please call
Rev. Eileen Epperson at 860-605-6576.

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Children's Story Hour
10:30-11:30 am
Warren Public Library
make a craft and have some fun!

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Chair Yoga
10:30-11:30 am
Litchfield Community Center
Enjoy the benefits of Yoga using a chair for support and stability.
Classes include seated and standing postures,
breathing exercises and relaxation techniques.
Suitable for all abilities, especially appropriate for those
 with illness, injury or age related challenges.
Instructor: Andrea Lake Meharg
Contact her at 860-459-6944
Cost: $10.00 pp
For more info call 860-567-8302

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Mah Jongg Free Play
12:00-3:00 pm
Litchfield Community Center
Spend the afternoon with fellow players and brush up on your skills
playing the ancient, fascinating and challenging game of Mah Jongg.
Cost: FREE

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Tai Chi
12:30 -1:30 pm
Litchfield Community Center
Tuesdays & Fridays, March 21 - June 13, 2017
(No Class April 14th)
Special FREE 12 Week Tai Chi session, twice a week!
These classes are designed based on the Tai Chi principle
and will include warm-ups, Tai Chi movements and discussion.
Based on ancient Chinese Tai Chi uses gentle flowing motions
 to strengthen the body, relax the mind and reduce the risk of falls.
Session runs from March 21 - June 13 ~ (No Class April 14th)
Classes are on Tuesdays and Fridays ~ 12:30 -1:30 p.m.
Made possible by the Northwest VNA
For more info call 860-567-8302

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The Watercolor Experience
1:15 - 3:15 pm
Litchfield Community Center
Fridays from April 21 through June 2, 2017
Watercolor is the perfect medium to lose oneself, explore color,
serendipitous occurrences and share experiences.
Instructor: Rose Petruzzi.
 Bring what materials you have to class.
for a list of suggested materials.
Pre-registration/pre-payment is required.
Cost: $122 pp
Note: A $3.00 pp credit card process
fee will be added to your order.
For more info call 860-567-8302