Continuing Activities - Thursdays

Walk-in Flu Clinic
VNA Northwest
every Thursday
607 Bantam Road, Unit F
Bantam, CT 06750

Dance Exercise
9:00-10:30 am
Litchfield Community Center
Thursdays—Dance Exercise I— Standing Core work
 Building strength and cardiovascular health through
movement based in the discipline of dance.
Ballet and jazz that incorporates traditional fitness exercise.
 Please bring a mat. Available at Center if you do not have one.
Cost: $8.00 per class. On-Going, pay as you go.

Blood Pressure Check
9:30-10:30 am
Litchfield Community Center
by Registered Nurse
Cost: Free of charge

Early Bird Café
10:30 am
Oliver Wolcott Library
Thursdays, March 9 - April 27, 2017
Join us for the Early Bird Café which will
be open before every Bouncing Baby
and Preschool Storytime sessions!
Drop in and meet us before the session starts to socialize!
Socialize with new friends and neighbors
 and have a chance to talk to Mrs. Shaia.
Light refreshments will be served.
Don't forget to check out some books
either before or after storytime.
Mrs. Shaia is always happy to help
with suggestions of her latest favorites.
Drop in storytimes,
no registration required!

Preschool Storytime
2-5 year olds
11:00 am
Oliver Wolcott Library
Thursdays, March 9 - April 27, 2017
Experience new and classic picture books and flannelboard stories,
learn movement activities, and build pre-literacy skills such as
phonological awareness and comprehension in this educational program.
Stories will be read that encourage participation and comment,
and recall your child’s focus through talking about the books.  

Wii Bowling
10:45 am -12:00 pm
Litchfield Community Center
Join others for Wii bowling!
Open to the public

Table Tennis
10:45 am-2:00 pm
Litchfield Community Center
Table Tennis is played weekly on Wednesdays and Thursdays.
Drop in. New or experienced players welcome! Paddles available.

Strength & Stretch
11:30 am-12:30 pm
Litchfied Community Center
- Increase Muscle Mass for Better Mobility
  - Increase Circulation
 - Reduce Stress
 - Improve Overall Wellbeing
 - Increase Range of Motion
 Shannon Strong is a LMT, Certified Personal Trainer and a graduate
of the National Personal Training Institute. She enjoys teaching health and
wellness to all ages and strives to help individuals of all walks of life.
Cost: $10 pp/class
Classes ongoing Mondays at 1:30pm
and Thursdays at 11:30am

Pre-K Story Time
(ages 2-5)
11:15 am - 12:30 pm
Goshen Public Library
stories, songs, hand-rhymes and craft

Walk-In Blood Pressure Clinic
1:00-3:00 pm
VNA Northwest
607 Bantam Road, Litchfield

Sculpt & Tone
7:00-8:00 pm
Litchfield Community Center
Tuesdays & Thursdays
A strength training class that includes stretching,
abdominal work & muscle isolation for a full body workout.
Instructor: Dean Roberts  
Cost: $8.00 per class
Bring: hand weights, mat or towel.