Continuing Activities - Thursdays

Walk-in Flu Clinic
9:00am-3:00pm
VNA Northwest
every Thursday
607 Bantam Road, Unit F
Bantam, CT 06750
860-567-6000

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Dance Exercise
9:00-10:30 am
Litchfield Community Center
Thursdays—Dance Exercise I— Standing Core work
 Building strength and cardiovascular health through
movement based in the discipline of dance.
Ballet and jazz that incorporates traditional fitness exercise.
 Please bring a mat. Available at Center if you do not have one.
Cost: $8.00 per class. On-Going, pay as you go.

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Blood Pressure Check
9:30-10:30 am
Litchfield Community Center
by Registered Nurse
Cost: Free of charge

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Arthritis Foundation's Walk with Ease Program
Morris Senior Center
10:00-11:00 am
James Morris School
We are thrilled to collaborate with the
Torrington Area Health District
and the Arthritis Foundation to offer you this
 free community program: WALK WITH EASE.
One of the best ways to manage ongoing health conditions
 such as arthritis, heart disease, diabetes and high blood
pressure is simply with walking! Enjoy reduced pain
and stiffness; increased energy and confidence.

This program will meet for one hour, three times per week for six weeks
while walking INDOORS with trained peer leaders. A helpful workbook /
 journal will also be provided for you along with a pedometer!

Our group will be meeting at the James Morris School at 10 East Street
 in Morris to walk in their gym on Wednesday, Thursday and Friday mornings
from 10:00 am - 11:00 am beginning on Wednesday, March 7, 2018.

This program is FREE but registration is required
by contacting Anastasia at the
Torrington Area Health District at 860-489-0436.
You owe it to yourself to invest in your good health!

Kristen Davila
Director of Morris Community Activities,
Morris Senior Center &  Morris Beach & Recreation
109-21 East Street
Morris, CT  06763
Phone:  860-567-7437

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Early Bird Café
10:30 am
Oliver Wolcott Library
Tuesdays, Wednesdays & Thursdays
January 9  - April 12, 2018
before Bouncing Babies & Storytimes
Join us for the Early Bird Cafe which will be open before
every Bouncing Baby and Preschool Storytime session!
Drop in and meet us before the session to socialize
with new friends and neighbors and have a chance
to talk to Mrs. Shaia. Light refreshments will be served.
Don't forget to check out some books either before
or after storytime. Mrs. Shaia is always happy to
help with suggestions of her latest favorites.

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Preschool Storytime
(2-5 year olds)
11:00 am
Oliver Wolcott Library
Wednesdays & Thursdays
January 10 - April 12, 2018
Experience new and classic picture books and flannelboard stories,
learn movement activities, and build pre-literacy skills such as
phonological awareness and comprehension in this educational program.
Stories will be read that encourage participation and comment,
and recall your child’s focus through talking about the books.
NEW! After storytime, enjoy one of our fun play centers
 to further stimulate your child’s imagination and creativity!
The play centers are generously
funded by Civic Family Services.
Drop in storytimes,
no registration required!

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Table Tennis & Wii Bowling
10:45 am-2:00 pm
Litchfield Community Center
Table Tennis is played weekly on Wednesdays and Thursdays.
Drop in. New or experienced players welcome! Paddles available.

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Pre-K Story Time
(ages 2-5)
11:15 am - 12:30 pm
Goshen Public Library
stories, songs, hand-rhymes and craft

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Litchfield Community Café
Daily Senior Lunch
Monday–Friday ~ 12:00 pm
Litchfield Community Center
Over the age of 60, and live in
or visiting the Litchfield area?
Why not stop in and have lunch at our
 beautiful Litchfield Community Café located
in the Litchfield Community Center?
The Litchfield Community Café serves
congregate lunch Mondays through Fridays!
(Fridays are meatless Fridays!)

For a suggested donation of only $4.00,
you can enjoy a hot, delicious nutritious meal
 including milk, coffee or tea and dessert!
Reservations required by noon the day before.
For the current menu, further information,
or to make a reservation,
please call 860-567-5746.  
Hope to see you there!

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Walk-In Blood Pressure Clinic
1:00-3:00 pm
VNA Northwest
607 Bantam Road, Litchfield

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Warren Parks & Recreation Basketball  
Open Gym for basketball enthusiasts
Thursdays ~ 6:30-8:00 pm
Warren School
 Ages 13 and older.
This includes adults!
For more information, please contact
Warren Parks and Recreation
at 860-868-7881 ext 113

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Sculpt & Tone
7:00-8:00 pm
Litchfield Community Center
Tuesdays & Thursdays
A strength training class that includes stretching,
abdominal work & muscle isolation for a full body workout.
Instructor: Dean Roberts  
Cost: $8.00 per class
Bring: hand weights, mat or towel.